Dametrening i Heggedal Starting new classes, new season from January! I am personal trainer, educated in Sport academy in Latvia since 2009. I have almost 20 years experience in fitness instructing, so I have full exercise package with many ideas how to make training interesting and effective. DAMETRENING nytt kurs…
Program: From 11.00 Registration 11.30 - 12.00 Aqua Fitness day opening, instructor presentation 12.00 - 13.30 Theory. Compound means rotational, multiplenair work which we have a lot in daily life. We can use those moves (and the format we will provide) for each different class,…
Baby Svømming & Småbarn svømming Bli med på babysvømming på Hundsund Bad! Sammen får dere gode opplevelser i oppvarmet basseng med en erfaren og dyktig instruktør. Mandag (11.03.2024 – 13.05.2024) 8 uker 09.00 – 09.30 – 3 – 6 mnd. 09.30 – 10.00 – 3 – 8 mnd 10.…
Super Piedāvājums treneriem Latvijā Sākam jau 1.novembrī katru trešdienu no 12.00 līdz 14.00 pēc Latvijas laika un iegūstam Jaunas zināšanas! 5 trešdienas pēc kārtas. Šis ir laiks, lai iegūtu šīs zināšanas un labprāt ar Jums dalīšos caur Zoom programmu, iegūstot gan teorētiskās, gan praktiskās zināšanas. Ko mēs…
WELCOME to Aqua Fitness day in Riga again, Autumn on 16th of September! Registration- https://forms.gle/kxHXDrCtFA8JQxba7 Program: From 11.00 Registration 11.30 - 12.00 Aqua Fitness day opening, instructor presentation 12.00 - 13.30 Workshop. Theory. Training methods applied in aquafitness - improve your aquatic…