Dametrening i Heggedal Starting new classes, new season from Mai, 2025! I am personal trainer, educated in Sport academy in Latvia since 2009. I have 20 years experience in fitness instructing, so I have full exercise package with many ideas how to make training interesting and effective. DAMETRENING: Nytt kurs…
Baby Svømming & Småbarn svømming Bli med på babysvømming både på Hundsund Bad og Bærum idrettspark! Sammen får dere gode opplevelser i oppvarmet basseng med en erfaren og dyktig instruktør. Sted: Hundsund bad, Snarøyveien 81, 1367 Snarøya. Gratis parkering i oppvarmet parkeringskjeller Mandager 09.00 – 09.30 – 3 – 6 mnd.…
Fill up registration form here: https://forms.gle/jQCn63Z7zPEoWjKk7 Program: From 10.30 Registration 11.00 - 11.30 Aqua Fitness day opening, instructor presentation 🇵🇹🇪🇪🇱🇻🇳🇴 11.30 - 11.50 Dietary Supplements Presentation 11.50 - 13.30 Theory. Aquapilates fundamental. Ricardo Maia 🇵🇹 13.30 - 14.30 Lunch brake…
New Aqua Aerobics-Fitness classes Aqua Fitness for everyone, every Wednesday in Svømmeakademiet, Skøyen, Harbitz Torg Bad, Oslo On Wednesdays at 7.30, 8.15 and 9.00 Welcome back! Registration- https://www.svommeakademiet.no/svommekurs/vannaerobic/4 Vannaerobic eller vannfitness er en dans i svømmebasseng. Det er en universell sport…
Program: From 11.00 Registration 11.30 - 12.00 Aqua Fitness day opening, instructor presentation 12.00 - 13.30 Theory. Compound means rotational, multiplenair work which we have a lot in daily life. We can use those moves (and the format we will provide) for each different class,…