AQUA FITNESS DAY, SPRING IN RIGA, LATVIA - 13.04.2024
Program: From 11.00 Registration 11.30 - 12.00 Aqua Fitness day opening, instructor presentation 12.00 - 13.30 Theory. Compound means rotational, multiplenair work which we have a lot in daily life. We can use those moves (and the format we will provide) for each different class,…